Aug 3, 20212 minWHAT IS EMDR AND HOW CAN IT HELP?So what is EMDR or to give the full title Eye Movement Desensitisation and Reprogramming? It involves moving your eyes from side to side...
Jul 28, 20212 minDragging Up the PastWhy Do Counsellors Always Drag Up the Past. This is something I hear a lot and I can understand why people may not see the relevance of...
Jul 28, 20212 minNosey! I am guessing this is something that my clients might think from time to time. So hear is Why!