ABOUT ME

Most people who come to see me don’t think of themselves as “patients.” They’re ordinary people dealing with tough stuff — feeling not good enough, stuck in the same relationship patterns, anxious about being left, or carrying old experiences that still seem to run the show.

If you struggle with low self-esteem, you probably spend a lot of time doubting yourself, overthinking conversations, or feeling like everyone else got a confidence manual you somehow missed. If attachment is your thing, maybe you find yourself clinging, pulling away, people-pleasing, or choosing partners who don’t quite choose you back. And sometimes there are past experiences — big or small — that your mind knows are over, but your body still reacts as if they’re happening now.

That’s where I come in.

I specialise in low self-esteem, attachment issues, and EMDR — a powerful therapy that helps your brain properly process difficult memories so they stop feeling so raw and present. You don’t have to go into every detail of what happened to you for it to work. We go at your pace.

Working with me feels more like a real conversation than lying on a couch being analysed. I won’t bombard you with jargon or nod silently while you struggle. I’m warm, honest, and gently direct when it’s helpful. We’ll figure things out together.

My aim isn’t to “fix” you — because you’re not broken. It’s to help you understand yourself, feel steadier in who you are, and stop old patterns from running your life.

Therapy doesn’t have to be dramatic or intimidating. It can simply be a space where you get to show up as you are — and start feeling better.

Please call me on 07903100887 07903100887 or use our contact form.